Latest posts

  • I Didn’t Heal. I Continued.

    At 3:07 AM, the house is silent. My body isn’t. There is a familiar tremor in my chest — not dramatic, not cinematic — just enough to remind me that something inside is always alert. I am 46 years old. I used to believe that by this age, I would be “sorted.” Calm. Established. Immovable.

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  • Acceptance Is Not Giving Up

    For years, I believed healing meant winning. Winning against anxiety.Winning against failure.Winning against the version of me that disappointed people. I thought one day I would wake up “fixed.” Calm. Certain. Successful in a way that made everything before it irrelevant. That day never came. Instead, something else did. The War With the Past The

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  • Not Sad Enough to Stop, Too Tired to Feel Alive

    In 2014, I moved to Oman for work.My first time outside India. I remember feeling proud—like this was finally something going right. A foreign posting. A respectable role. Proof that the chaos before had led somewhere. The first shock was the heat. Even at eight in the morning, the sun felt sharp, almost aggressive, like

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  • Loving Someone Whose Mind Is Always Somewhere Else

    (A companion piece) I don’t remember when I first started choosing my words carefully.Maybe it was the day I realized that one wrong sentence could change the temperature of the entire room. In the beginning, I thought his quietness meant depth. His seriousness felt thoughtful. I believed that if I loved him gently enough, life

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  • When Your Mind Becomes the Third Person in a Marriage

    Editor’s Note I wrote this story twice. Once from inside my own head—where anxiety was loud, logic was sharp, and guilt felt like responsibility.And once from the imagined inner world of the person who loved me—where silence was a survival skill and patience slowly turned into exhaustion. I didn’t write the second piece to defend

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  • Work Was Hard. My Mind Made It Brutal.

    There are some jobs that don’t end when you leave the workplace.They follow you home.They sit with you while you eat.They climb into your sleep and keep working. Work culture in India has always been difficult, but one job stands out—the worst and the best at the same time. The kind of opportunity that looks

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  • Money Anxiety Never Leaves. It Just Changes Clothes.

    Money has never been a temporary problem in my life.It has been a background condition. I moved from one job to another often—not because I lacked ability, but because stress piled up faster than I could carry it. The real damage, though, wasn’t switching jobs. It was leaving one before securing the next. Those gaps

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  • Growing Up Where Feelings Were Optional

    By the time I reached the 10th standard, the exam had already grown a personality.It wasn’t just an exam. It was a bhayanak rakshas—a monster that decided your worth, your future, and apparently your right to exist with dignity. We were trained for this fear early. I first heard about it in the 4th standard.

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  • Failure Came Early. I Just Didn’t Know Its Name Yet.

    Dearest Aaji,I bow to your feet with love. I found myself thinking of you again today. I wanted to tell you that I’ve bought a special stone called Black Agate. It will reach me in seven days. I asked them to engrave your name—।। वत्सला ।।—on it. I never gave you a gift when you

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  • I Was an Anxious Child, But No One Called It That

    I was in the 4th standard.Back then, we didn’t use notebooks. We wrote on black slates, carried chalks, and learned arithmetic along with fear. A few boys in my class decided I was useful in a very specific way. They told me to bring extra chalks for them. The first day, I ignored it. The

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