Hey there, thanks for visiting my blog!

I just wanted to take a moment for a very important note.

First and foremost, I am not a doctor, a therapist, or any kind of medical professional. The stories, thoughts, and ideas you find on this site are all based on my personal journey and what I’ve learned along the way.

My experiences might resonate with you, and that’s wonderful! But please remember that this content is not a replacement for professional medical advice, diagnosis, or treatment. If you’re struggling, it’s always best to talk to a qualified health provider who can offer personalized guidance. Your health and well-being are what’s most important, so please take care of yourself. Everything shared here is for your information and inspiration only, and you should always listen to your own instincts and a medical professional first.